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You know what I’m bad at? Getting outside every day. I can get so focused on what I am doing, especially when I’m alone, that
Download: PDF | MP3s | Transcript TXT Files Warning! If there is ANY pain, stop. Immediately. Stop. There should be ZERO pain in this step.
I tend to write from a lot of perspectives, and sometimes, those perspectives are seemingly contradictory. That’s because humanity is complex, and there are many
What if… they are not broken? What if… you are not broken? What if… it’s important to experience negative emotions and a full range of
Here’s a simple definition of a mentor: Mentorship is a relationship in which a more experienced or more knowledgeable person helps to guide a less
Yes, that is mean to be link-bait-y. It amuses me to mock some of these things sometimes. And… I am also being pretty serious. Let
✅ You gotta put in effort to get results. ✅ The gains are often not obvious for a LONG time. ✅ There will be setbacks.
This past weekend, I taught a communications class at the Submissive Safe Haven Symposium, and thanks to starting the class with a Q&A, we ventured
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