Yes, Your Feelings Are Absolutely Valid. Period. Full Stop.

Your feelings are valid.

So are theirs.

Everyone’s feelings are valid.

Their behavior and actions may be unreasonable, even reprehensible. Their feelings are not. Same with yours.

Your feelings, your sadness, your anger, your frustrations—these are all valid.

Let me say that again:

Using your feelings to bully or silence others. Using them to justify belittling others. Using them as a weapon against others…

Well, that’s just bullshit.

Actions speak louder than words, right? Do you live your priorities? Do you show your love to your partner(s)? Do you live your love every

His Steelers lost. We had a deal. He was going to go do “guy’s night” and watch the game and get drunk. I asked that

In my recent “Communication For Couples” workshop, I taught how I like to use paraphrasing in response to stated opinions and needs from my partner:

A woman’s strength lies in who she is. Someone wrote to me the other day: Ladies are beginning to take their place and rule—well over

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