Yes, Your Feelings Are Absolutely Valid. Period. Full Stop.

Your feelings are valid.

So are theirs.

Everyone’s feelings are valid.

Their behavior and actions may be unreasonable, even reprehensible. Their feelings are not. Same with yours.

Your feelings, your sadness, your anger, your frustrations—these are all valid.

Let me say that again:

Using your feelings to bully or silence others. Using them to justify belittling others. Using them as a weapon against others…

Well, that’s just bullshit.

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