Because we all know someone who’s been “in the scene” for 20 years and claims to have 20 years of experience, but they really have one year repeated 20 times.

Because we all know someone who’s been “in the scene” for 20 years and claims to have 20 years of experience, but they really have one year repeated 20 times.


I feel like people have lost the art of argument. Or maybe many just never had it at all. It’s not about convincing others or

This past weekend, I got to do something I haven’t done in a LONG TIME. I got to teach. Live. In-person. Locally. I hadn’t really

I tend to be direct. Very direct. I mean what I say, when I say it. Sure, sometimes I’m wrong, or I change my mind,

Oh, I feel you. Deeply. In my core. I’m a direct person, and because of the way my brain is put together, I miss a

✅ You gotta put in effort to get results. ✅ The gains are often not obvious for a LONG time. ✅ There will be setbacks.

A friend asked me some months ago to write a piece on gaslighting. I’ve avoided it successfully three or four times that’s come up in

So, this is all about me. I love tea. I drink it pretty much every day, and I like to keep dozens of varieties around,
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