
“I’m DONE Talking About This”
This writing is now available as a podcast episode! Last week, a friend and I were talking about the frustration of someone saying in an


This writing is now available as a podcast episode! Last week, a friend and I were talking about the frustration of someone saying in an


That made me laugh out loud during the show last week. You see, Growly was teaching some breath restriction (body constriction, not neck) and torture

I sort of do this. I act as if someone is trustworthy until they give me proof they are not. But I don’t really TRUST

Let’s shine some light on the Pan identities today. Pan is a root word meaning all: Pan is the attraction to people of all genders,

✅ You gotta put in effort to get results. ✅ The gains are often not obvious for a LONG time. ✅ There will be setbacks.

Right now it is. I’m writing to YOU. Sure, sometimes I write about me and my experiences. I try to make that clear, by saying

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