“Negative” emotions…

“Negative” emotions…

When we don’t follow our own rules, we give ourselves pain to get us back on track.

Sometimes we blame that pain on others. Even when it’s 100% ours.

Negative emotions are a signal that change is needed.

What negative emotions have you felt lately?

And what could they be telling you? What are they pointing to for change?

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What a week. I’m writing this today from a friend’s home. My partner and I were evacuated from our home yesterday, thanks to a mold

Did you wake up this morning?

I’m guessing you did, because you’re reading this. 😀 Or perhaps your schedule is different than mine, and you’ve been awake longer than just today,

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