When we don’t follow our own rules, we give ourselves pain to get us back on track.
Sometimes we blame that pain on others. Even when it’s 100% ours.
Negative emotions are a signal that change is needed.
And what could they be telling you? What are they pointing to for change?
If you’re not logged into your PLUS Member account, click here. “If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain
I’m starting early, because I know this is a tough one. I’ve been reducing why for a while. A few years. Sometimes it still slips
Unless it isn’t. Of course. When is it good for you? Well, I’m guessing when you’re doing it for the right reasons, with the right
“No, Sandra, what I used to be was a pushover with crappy boundaries, and I let you walk all over me, and you loved that
If I’m going to be totally honest, I took one yesterday. smiles (Not really, though. I still did about an hour of work.) And I’m
On February 22, 2021, Nookie presented the topic “Defuckify Your Dating” for Dating Kinky’s Kinky Dating Something Something & Love Blah Blah Blah Event. The
I have a list of things I don’t do. And I pull them out and use them when appropriate. I don’t go offsite with people
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